By Julie Isphording You would think that worrying would prepare us for hardships, awful things and big challenges. But it doesn’t. Nothing prepares us. We dedicate so much time to worrying; and unfortunately, it causes so much needless suffering — tension, poor sleep, irritability, fatigue, sadness, impatience, fear, negativity and general unhappiness. What’s even worse... Continue Reading →
The Good Life is a Complicated Life for Everybody
By Julie Isphording It is unrealistic to be happy all the time—which sounds obvious---but the worldly message has become that ‘if you are not happy, you are not doing life right.’ Similarly, there is an idea that happiness is something you can achieve and then relax. Wrong—just wrong! A good life is a complicated life for... Continue Reading →
